Archive for December, 2010

Holiday Decorating and Your Back

December 17th, 2010

A Careful Climb (From State Farm Good Neighbor Magazine December 2010) Whether it’s cleaning gutters or hanging holiday decorations, your ladder gets a lot of use in the fall and winter. Here’s how you can maintain safety while working on it. If your ladder has been in storage, look for loose, damaged or missing hardware […]


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Holiday Gift Wrapping and Your Back

December 17th, 2010

Potential Problems for Your Back The main thing you want to avoid is wrapping a present while sitting on the floor.   Wrapping presents requires a good deal of space and the floor is usually one of the first things to avoid.  Avoid it at all costs! Kneeling or sitting on the same plane the […]


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